Start building better habits today!
Start building better habits today!
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W8GOALS started as a joke to help add some extra competitive spirit to an office weight loss challenge.
The bands got a lot of good feedback and the people that wore the bands ended up doing far better with their weight goals than the people that didn’t.
Leaving the bands on throughout the day and night reminded people to do the basic things like drink water, get up and move throughout the day, stay away from the doughnuts.
Waking up with the band on reminded people to get up and do that morning exercise that they had been skipping before work.
We believe that if you share your goal with others by wearing the band constantly, whether trying to gain weight or lose it, it will change your mental state to go harder and faster towards your goal.
We also think that breaking your goals up into 8 week challenges develops a habit and the smaller chunks of time give you something more manageable to set goals towards.
And so, W8GOALS was formed. We hope they help you stay accountable on whatever journey you are on.
$7, it's worth a shot!
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